Debina Bonnerjee says women should do weight training; but should they?

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Debina Bonnerjee has been prioritizing her fitness these days. The mother of two, who has been working out regularly at the gym, took to Instagram Stories to share that weight …

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Physical activity is directly related to the risk of depression in married women, but not in married men

Study: Relationship between physical activity and risk of depression in a married group. Image Credit: ViDI Studio/Shutterstock.com

In a recent study published in BMC Public Health, researchers explored the association between physical exercise and the risk of depression among married people. To study: Relationship between physical activity …

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